FAQ

Hypnotherapy is a natural, relaxed state of focused attention that allows you to access your subconscious mind. In this state, you’re more open to positive suggestions and new perspectives. It’s not about losing control—it’s about gaining insight and empowerment.

No. You’ll remain fully aware and in control the entire time. Hypnosis is similar to daydreaming—you’re relaxed, but you can hear everything and can choose to accept or reject any suggestion.

Hypnotherapy can support a wide range of challenges, including:

• Releasing limiting beliefs

• Inner child healing

• Overcoming fear, doubt, and anxiety

• Building self-confidence and self-worth

• Healing past emotional wounds 

• Manifesting personal or business success

• Improving sleep and relaxation

• Past life regression

& so much more feel free to contact me directly if you want to inquire about a specific challenge.

This depends on your unique goals. Some clients notice changes after just 1–2 sessions, while deeper transformation may take 4–6 sessions or more. We’ll work together to create a plan that feels right for you.

Traditional talk therapy focuses on the conscious mind and analyzing past experiences. Hypnotherapy goes deeper, working with the subconscious mind—where habits, beliefs, and emotional patterns are stored. It’s a powerful complement to other healing practices.

Yes! I offer secure, private online sessions through Google Meet. Many clients find this more convenient and equally effective as in-person sessions.

Each session begins with a conversation to clarify your goals and. Then, I’ll guide you into a relaxed state of hypnosis using calming words and imagery. You’ll explore your inner mind in a safe, supportive way. At the end, I’ll gently guide you back, and we’ll reflect on your experience together.

Yes. Hypnotherapy is safe, natural, and supported by research. You remain in control and cannot be made to do anything against your values or beliefs.

Yes! Bundle sessions are offered at a special rate so you can experience multiple hypnotherapy sessions at a discounted rate. 

You can schedule directly here based on your needs. If you have questions or need guidance before booking, feel free to contact me.